Cooking Guidelines

Poultry

Safely cooked

45 to 55 mins. per kg / (20 to 25 mins. per lb)
plus 30 mins.

180/190°C / 400°F / Gas Mark 4 or 5

Beef

Rare

45 mins per kg / (20 mins per lb)
plus 20 mins.

180°C / 400°F / Gas Mark 4

Beef

Medium

55 mins per kg / (25 mins per lb)
plus 20 mins

180°C / 400°F / Gas Mark 4

Beef

Well done

65 mins per kg / (30 mins per lb)
plus 20 mins

180°C / 400°F / Gas Mark 4

Pork

Medium

65 mins per kg / (30 mins per lb)
plus 30 mins

180°C / 400°F / Gas Mark 4

Pork

Well done

77 mins per kg / (35 mins per lb)
plus 35 mins

180°C / 400°F / Gas Mark 4

Lamb

Medium/rare

45 mins per kg / (20 mins per lb)
plus 20 mins

180°C / 400°F / Gas Mark 4

Lamb

Medium

55 mins per kg / (25 mins per lb)
plus 25 mins

180°C / 400°F / Gas Mark 4

Lamb

Well done

65 mins per kg / (30 mins per lb)
plus 30 mins

180°C / 400°F / Gas Mark 4